Female Hormones 101 as You Age
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Female Hormones 101 as You Age

Female hormones 101 as you age will help you understand how hormones change and affect many systems in your body. The main female reproductive hormones are estrogen and progesterone. These hormones are responsible for sexual development and preparing the uterine wall to nurture fertilized eggs during pregnancy. They are also responsible for many other functions,…

Foods For Balancing Female Hormones
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Foods For Balancing Female Hormones

Using foods for balancing female hormones, your body’s chemical messengers, is the most natural way to feel and look your best. As the female body is aging, your sex hormones are fluctuating and ultimately declining. Without improvements to your diet, how you look and feel will certainly be impacted. Since we are eating anyhow, we…