Six-Step Best Skin Care Routine in Midlife
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Six-Step Best Skin Care Routine in Midlife

The largest organ in your body is counting on you to take care of it each day — your skin! As estrogen levels decrease in your 30s, 40s, and 50s, your skin becomes more dry. You will notice more fine lines and wrinkles as collagen production declines as well. Many women report seeing fine lines…

Natural Remedies for Brain Fog During Midlife
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Natural Remedies for Brain Fog During Midlife

What is Brain Fog? I’m sure you all have days where you complain of feeling ‘out of it’, not being able to think clearly, or forgetting more things than you care to admit in midlife. I know I do! Many people report this feeling as ‘brain fog’. This is not an actual diagnosis but rather…